Weight loss is a tough struggle to face. What is additionally difficult is facing the loose skin left after the hard work. Those who go through significant weight loss are often left with loose, sagging skin that makes it difficult to enjoy their accomplishment. There are surgeries available to help those who've already lost the pounds and need to lose the skin.

Some people lose weight the old-fashioned way, through diet and exercise. The reality show The Biggest Loser highlights the benefits of healthy eating habits and regular exercise. The most recent winner, Danny Cahill, lost an amazing 239 pounds following a strict routine of activity and proper diet.

Some people get extra help to lose the weight from their doctor. Many turn to medical weight loss while some opt for gastric bypass surgery. However the weight is lost, additional assistance from a cosmetic surgeon may be helpful to help remove the excess skin and fat left behind.

Dr. Michael Beckenstein has found that patient demand for post weight loss plastic surgery continues to rise. Dr. Beckenstein is a board-certified plastic surgeon in Birmingham, AL who specializes in post weight loss body contouring procedures, including liposuction, body lift and tummy tucks. There are many options available to remove excess skin from not only the stomach but other areas of the body affected by excess skin.

Brachioplasty, also known as an arm lift, removes skin and fat from the area between the underarm and elbow while a thigh lift is often recommended for patients who would like to improve the appearance of their upper thighs. A belt lipectomy - also known as a lower body lift - is a good option for patients who want to reshape their thighs and buttocks.

"As a surgeon, it's important to realize that no two patients are the same and there is no simple cookie cutter approach for patients who have undergone massive weight loss," adds Dr. Beckenstein.