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California
Palm Desert, California
Canada
Edmonton, Canada
Connecticut
Avon, Connecticut
Hartford, Connecticut
Florida
Cooper City, Florida
Fort Lauderdale, Florida
Kissimmee, Florida
Orlando, Florida
Panama City Beach, Florida
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Georgia
Decatur, Georgia
Kennesaw, Georgia
Savannah, Georgia
Idaho
Boise, Idaho
Eagle, Idaho
Kansas
Wichita, Kansas
Maryland
Annapolis, Maryland
Missouri
Clayton, Missouri
Town and Country, Missouri
New Jersey
Marlton, New Jersey
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New York
New York, New York
Riverdale, New York
White Plains, New York
North Carolina
Raleigh-Durham, North Carolina
Ohio
Cincinnati, Ohio
Oregon
Portland, Oregon
Pennsylvania
Bala Cynwyd, Pennsylvania
South Carolina
Myrtle Beach, South Carolina
Texas
Dallas, Texas
Houston, Texas
Katy, Texas
San Antonio, Texas
The Woodlands, Texas
Virginia
Lorton, Virginia
Washington
Seattle, Washington
Wisconsin
Kenosha, Wisconsin
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In the past, many people perceived massage therapy to be a luxury or simply a way to take a break. But the health benefits of massage therapy can be innumerable and highly effective in reducing stress and contributing to overall wellness. The American Massage Therapy Association has found that the number of adults receiving massages from a licensed massage therapist has more than doubled since 1997. Many healthcare providers are beginning to recognize massage therapy as a treatment for lower back pain. Massage can reduce physical pain, alleviate depression and anxiety, and improve the quality of one's sleep. Some effects of massage therapy include improved blood circulation, improved range of motion, muscle relaxation, and increased endorphin levels. Any soreness you may have should dissipate over the next 24 to 36 hours. You should feel more relaxed and feel less pain in the areas that previously hurt.
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